Senior Citizens Classes Cartagena Near Me

4worldlovers: Founded in Cartagena, Colombia in 2012, we believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide our core teachings and practices at SOMA YOGA Cartagena, as we focus on helping clients better connect to themselves and their surroundings. We offer a variety of services, Yoga Retreats, classes, workshops, and more to help all of our clients achieve healthier bodies and minds.

Fundado en Cartagena, Colombia en el año 2012, En SOMA YOGA Creemos en una vida llena de alegría, gratitud y libre de prejuicios. Estos principios establecen nuestra ética a la hora de enseñar al mismo tiempo que nos enfocamos en ayudar a nuestros alumnos a conectarse con ellos mismos. Ofrecemos una variedad de servicios desde Retiros de Yoga, clases, talleres especiales y prontamente círculos de lectura que ayudan a profundizar la practica de cada alumno para el beneficio de un cuerpo y una mente sana.

At SOMA YOGA Cartagena, we bring a unique approach to teaching and healing — one that is focused on self-inspiration and which embodies the physical, spiritual, and emotional aspects of wellbeing. Since the first day we opened our doors, many health and wellness specialists have sought out our insights and expertise. Let us show you the way to your best self.

En SOMA YOGA Cartagena, queremos difundir la conciencia física, mental y espiritual, este acercamiento se enfoca hacia el trabajo físico profundo, integrando clases posturales, de alineación y respiración. Desde el primer día de nuestras actividades hemos recibido a muchos especialistas del bienestar físico que han contribuido a difundir estas dinámicas.

Fabiana has dedicated herself to the practice, study and teaching of yoga since discovering its joys and benefits in 2001,her appreciation of movement goes beyond yoga since she has been a dancer from a very young age, she trained in the disciplines of Ashtanga yoga, Dharma Mittra and Iyengar combining elements of these styles into a dynamic and inspiring alignment-based flow, she is also a Registered Yoga Teacher (RYT) which acknowledges the completion of a yoga teacher training at Yoga London School (RYS) in London, UK. Currently she is also studying for her BKS Iyengar certificate.

Fabiana se ha dedicado al estudio del yoga desde el año 2001, su apreciación del movimiento va mas allá del Yoga ya que ha sido bailarina desde temprana edad, ha tomado clases y talleres en disciplinas como Ashtanga Yoga, Dharma Mittra e Iyengar, combinando elementos de cada estilo en una clases inspirada en la alineación y la fluidez, en la actualidad es profesora certificada por la alianza internacional de yoga obtenida de sus estudios de Yoga en Londres y se está preparando para ser instructora de método Iyengar.

Sol's yoga journey began in 2010. As she began to feel the transformation yoga had in her life she felt inspired to share the gift of yoga with others. Sol believes the mind, body, soul connection is a sacred one, and one that should be nurtured and inspired. One of her most influential teachers is Andrei Ram and because of this she makes regular visits to his workshops in Colombia to deepen her understanding of Raja Yoga.

With that mentality she teaches her classes from her heart creating an uplifting, safe environment for students to begin to explore and expand within their own body and consciousness. She is currently a 300 hrs Yoga teacher based on Raja Yoga philosophy .

4worldlovers: If you’re like so many others, maybe you only think of coffee? But how much do you know about a country rich in history, abounding with beautiful and diverse natural wonders, modern architecture, shopping for all tastes, gastronomical foods and, best of all, some of the most beautiful, friendly and happy people in the world? And the list goes on.....

Friends for Colombia's mission is to educate people about Colombia and provide a more complete view of this engaging and exciting country. We provide organized trips and opportunities for travelers to experience Colombia and make a difference in the lives of real Colombians.

Friends for Colombia offers many ways to participate, from your hometown or as your cruise ship docks. We hope you’ll join us to learn about, experience and help the people of Colombia.